Brain Weather
Sign inTalk it out.
See your patterns.
An ADHD journal you can talk to. Ramble about your day for a minute and Brain Weather turns it into a simple check-in: focus, starting tasks, time, feelings, sleep, meds, and wins. Over a few weeks, you start to see what actually helps.
Start free7 days free, then $X.XX/month. Cancel anytime.
How it works
1
Talk
Tap the mic and brain-dump. No forms, no blank boxes to stare at.
2
Check
Brain Weather sorts what you said into ratings. You fix anything it got wrong.
3
Notice
See two weeks at a glance and get plain-language patterns you can take to your clinician.
What you can track
- Focus, task initiation, time blindness, impulsivity, restlessness, emotional intensity
- Mood, energy and overwhelm
- Sleep, medication timing, caffeine, food, stress and sensory load
- Wins, even tiny ones, and your own words saved as a journal
Your entries are private to your account. Export or delete everything anytime.
Made by Catherine Stewart, LCSW, ADHD-CCSP, a therapist with ADHD who wanted a tracker that works the way ADHD brains do.